About Us
Focusing on an individual’s identity is the foundation of our practice. At Yiléa, we believe we are made of several systems and these systems contribute to our mental health. In order to provide the best therapeutic services, we take our time in learning about one’s intersecting identities and we use intervention approach that is respectful of one’s identity or values.
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Our
Services
We offer virtual counselling and therapy sessions that are accessible and affordable. Finding a reliable counsellor in Ontario and Alberta has been made easy. Online therapy has eliminated geographical barriers or any challenge with finding specialized services. Our practice provides a range of services including individual counselling, couples therapy, career counselling and equity training. Our counsellors are experienced in handling various issues including depression, anxiety, relationship issues, stress management, trauma and more. We can’t wait to connect with you.
Individual Therapy
Couples
Therapy
Career Counselling/
Life Coach
Equity, Diversity and Inclusion Training
Our
Approach
At Yiléa, our approach is client centered and strength based. Our counsellors have experience using short term counselling, solution focused, cognitive behavioural therapy, dialectical behaviour therapy, and narrative therapy. We use techniques that empowers clients to identify, assess and determine existing coping strategies in their lives.